“The winds of grace are blowing all the time. All we need to do is raise our sails.” —Rama Krishna

Think of mindfulness as something like aligning the sails on a boat—tightening or loosening the ropes to most effectively harness the wind and direct your course. Mindfulness is an essential ingredient that determines the quality of your results whether your goals concern your career, finances, creative expression, relationships, life transitions, health, or personal development. 


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